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Therapeutic exercises are exercises with the goal of increasing range of motion, improving coordination and balance, decreasing pain and spasm, correcting posture, strengthening weakened muscles and stretching and relaxing tight muscles.

Each exercise program is unique to each individual.

Call Rucker Chiropractic Performance & Rehabilitation for an appointment today at (425) 252-3127.

Question: What are Therapeutic exercises?

Answer: Therapeutic exercises refers to a wide range of physical activities that focuses on restoring and maintaining strength, endurance, flexibility, stability, and balance.  The goal of therapeutic exercises is to return and injured patient to a fully functioning, pain-free state.